Ready or not, it's back to school time and that means there's another year of school lunches ahead of us. 

For a lot of parents and caregivers the idea of school lunches can bring a feeling of dread. Dealing with picky eaters, kids who bring home their lunch untouched, trying to think up easy options, and provide a variety of foods that kids don't get tired of can be a struggle.

Gina Sunderland is a registered dietician and is the Food & Consumer Relations Specialist Dietitian at Manitoba Chicken Producers.

She says with a little planning this next year can be one filled with healthy & fun lunches.

Listen to the full interview here: